body.nhsaves-ui-active .learn-breadcrumb-bar {
  background: var(--nhs-bg-light);
  border-bottom: 1px solid var(--nhs-border-light);
}
body.nhsaves-ui-active .learn-breadcrumb-bar .learn-breadcrumb-bar__inner {
  max-width: var(--nhs-max-width);
  margin: 0 auto;
  padding: 10px 24px;
}
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 13px;
  color: var(--nhs-text-muted);
  list-style: none;
  margin: 0;
  padding: 0;
  background: transparent;
  border-radius: 0;
  flex-wrap: wrap;
}
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb li {
  display: inline-flex;
  align-items: center;
}
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb a,
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb a:link,
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb a:visited {
  color: var(--nhs-text-light);
  text-decoration: none;
}
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb a:hover,
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb a:focus {
  color: var(--nhs-green);
  text-decoration: none;
}
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb .sep {
  font-size: 14px;
  color: var(--nhs-border);
}
body.nhsaves-ui-active .learn-breadcrumb-bar .breadcrumb .current {
  color: var(--nhs-text);
  font-weight: 600;
}

body.nhsaves-ui-active .article-hero {
  position: relative;
  background: var(--nhs-bg-light);
  overflow: hidden;
  max-height: 420px;
}
body.nhsaves-ui-active .article-hero .article-hero-image {
  width: 100%;
  height: 420px;
  -o-object-fit: cover;
     object-fit: cover;
  display: block;
}
body.nhsaves-ui-active .article-hero .article-hero-placeholder {
  width: 100%;
  height: 420px;
  background: linear-gradient(135deg, var(--nhs-green-lighter), var(--nhs-green-light));
  display: flex;
  align-items: center;
  justify-content: center;
}
body.nhsaves-ui-active .article-hero .article-hero-placeholder svg {
  width: 80px;
  height: 80px;
  color: var(--nhs-green);
  opacity: 0.2;
}
body.nhsaves-ui-active .article-hero .article-hero-overlay {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 40px 0 32px;
  background: linear-gradient(to top, rgba(0, 0, 0, 0.65) 0%, rgba(0, 0, 0, 0.3) 60%, transparent 100%);
}
body.nhsaves-ui-active .article-hero .article-hero-overlay__inner {
  max-width: var(--nhs-max-width);
  margin: 0 auto;
  padding: 0 24px;
}
body.nhsaves-ui-active .article-hero .meta-badges {
  display: flex;
  gap: 8px;
  margin-bottom: 10px;
  flex-wrap: wrap;
}
body.nhsaves-ui-active .article-hero .meta-badge {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  font-size: 14px;
  font-weight: 600;
  padding: 4px 12px;
  border-radius: 12px;
  backdrop-filter: blur(4px);
}
body.nhsaves-ui-active .article-hero .meta-badge.meta-badge-type {
  background: rgba(255, 255, 255, 0.2);
  color: #ffffff;
}
body.nhsaves-ui-active .article-hero .meta-badge.meta-badge-date {
  background: rgba(255, 255, 255, 0.12);
  color: rgba(255, 255, 255, 0.85);
}
body.nhsaves-ui-active .article-hero h1 {
  font-size: 34px;
  font-weight: 900;
  color: #ffffff;
  line-height: 1.15;
  letter-spacing: -0.5px;
  max-width: 760px;
  text-shadow: 0 1px 3px rgba(0, 0, 0, 0.3);
  margin: 0;
}

@media (max-width: 600px) {
  body.nhsaves-ui-active .article-hero {
    max-height: 260px;
  }
  body.nhsaves-ui-active .article-hero .article-hero-image,
  body.nhsaves-ui-active .article-hero .article-hero-placeholder {
    height: 260px;
  }
  body.nhsaves-ui-active .article-hero .article-hero-overlay {
    padding: 24px 0 20px;
  }
  body.nhsaves-ui-active .article-hero h1 {
    font-size: 24px;
  }
}
@keyframes nhs-learn-single-fade {
  from {
    opacity: 0;
    transform: translateY(12px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}
body.nhsaves-ui-active .article-layout {
  max-width: var(--nhs-max-width);
  margin: 0 auto;
  padding: 36px 24px 60px;
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: 56px;
  align-items: start;
  animation: nhs-learn-single-fade 0.4s ease both;
}

body.nhsaves-ui-active .post-content {
  font-family: "Source Serif 4", Georgia, "Times New Roman", serif;
  font-size: 17px;
  line-height: 1.8;
  color: #444444;
  min-width: 0;
}
body.nhsaves-ui-active .post-content p {
  margin: 0 0 1.4em;
}
body.nhsaves-ui-active .post-content p:last-child {
  margin-bottom: 0;
}
body.nhsaves-ui-active .post-content h2 {
  font-family: var(--nhs-font-body);
  font-size: 24px;
  font-weight: 900;
  color: var(--nhs-text);
  margin: 2em 0 0.6em;
  line-height: 1.2;
  letter-spacing: -0.3px;
}
body.nhsaves-ui-active .post-content h3 {
  font-family: var(--nhs-font-body);
  font-size: 20px;
  font-weight: 700;
  color: var(--nhs-text);
  margin: 1.8em 0 0.5em;
  line-height: 1.3;
}
body.nhsaves-ui-active .post-content h4 {
  font-family: var(--nhs-font-body);
  font-size: 17px;
  font-weight: 700;
  color: var(--nhs-text);
  margin: 1.5em 0 0.4em;
}
body.nhsaves-ui-active .post-content > h2:first-child,
body.nhsaves-ui-active .post-content > h3:first-child,
body.nhsaves-ui-active .post-content > h4:first-child {
  margin-top: 0;
}
body.nhsaves-ui-active .post-content a,
body.nhsaves-ui-active .post-content a:link,
body.nhsaves-ui-active .post-content a:visited {
  color: var(--nhs-green);
  font-weight: 600;
  text-decoration: underline;
  text-underline-offset: 2px;
  text-decoration-color: rgba(0, 118, 112, 0.3);
}
body.nhsaves-ui-active .post-content a:hover,
body.nhsaves-ui-active .post-content a:focus {
  text-decoration-color: var(--nhs-green);
}
body.nhsaves-ui-active .post-content strong {
  color: var(--nhs-text);
  font-weight: 600;
}
body.nhsaves-ui-active .post-content em {
  font-style: italic;
}
body.nhsaves-ui-active .post-content ul,
body.nhsaves-ui-active .post-content ol {
  margin: 0 0 1.4em 1.2em;
  padding-left: 0.6em;
}
body.nhsaves-ui-active .post-content li {
  margin-bottom: 0.5em;
  line-height: 1.6;
}
body.nhsaves-ui-active .post-content li strong {
  color: var(--nhs-text);
}
body.nhsaves-ui-active .post-content ul li {
  list-style-type: disc;
}
body.nhsaves-ui-active .post-content ol li {
  list-style-type: decimal;
}
body.nhsaves-ui-active .post-content blockquote {
  margin: 1.5em 0;
  padding: 20px 24px;
  border-left: 4px solid var(--nhs-green);
  background: var(--nhs-green-lighter);
  border-radius: 0 var(--nhs-radius-lg) var(--nhs-radius-lg) 0;
  font-style: italic;
  color: var(--nhs-text-light);
}
body.nhsaves-ui-active .post-content blockquote p {
  margin-bottom: 0.5em;
}
body.nhsaves-ui-active .post-content blockquote p:last-child {
  margin-bottom: 0;
}
body.nhsaves-ui-active .post-content img {
  border-radius: var(--nhs-radius-lg);
  margin: 1.5em 0;
  width: 100%;
  height: auto;
}
body.nhsaves-ui-active .post-content .wp-caption {
  margin: 1.5em 0;
}
body.nhsaves-ui-active .post-content .wp-caption img {
  margin: 0;
  border-radius: var(--nhs-radius-lg) var(--nhs-radius-lg) 0 0;
}
body.nhsaves-ui-active .post-content .wp-caption-text,
body.nhsaves-ui-active .post-content figcaption {
  font-family: var(--nhs-font-body);
  font-size: 13px;
  color: var(--nhs-text-muted);
  margin-top: 6px;
}
body.nhsaves-ui-active .post-content .wp-caption-text {
  padding: 8px 12px;
  background: var(--nhs-bg-light);
  border-radius: 0 0 var(--nhs-radius-lg) var(--nhs-radius-lg);
  margin-top: 0;
}
body.nhsaves-ui-active .post-content table {
  width: 100%;
  border-collapse: collapse;
  margin: 1.4em 0;
  font-family: var(--nhs-font-body);
  font-size: 14.5px;
}
body.nhsaves-ui-active .post-content th {
  text-align: left;
  padding: 10px 14px;
  background: var(--nhs-green-lighter);
  font-weight: 600;
  color: var(--nhs-text);
  border-bottom: 2px solid var(--nhs-green-light);
}
body.nhsaves-ui-active .post-content td {
  padding: 10px 14px;
  border-bottom: 1px solid var(--nhs-border-light);
}
body.nhsaves-ui-active .post-content hr {
  border: none;
  height: 1px;
  background: var(--nhs-border-light);
  margin: 2em 0;
}
body.nhsaves-ui-active .post-content iframe {
  border-radius: var(--nhs-radius-lg);
  margin: 1.5em 0;
  max-width: 100%;
}
body.nhsaves-ui-active .post-content .alignleft {
  float: left;
  margin: 0 1.5em 1em 0;
  max-width: 50%;
}
body.nhsaves-ui-active .post-content .alignright {
  float: right;
  margin: 0 0 1em 1.5em;
  max-width: 50%;
}
body.nhsaves-ui-active .post-content .aligncenter {
  display: block;
  margin: 1.5em auto;
}
body.nhsaves-ui-active .post-content::after {
  content: "";
  display: table;
  clear: both;
}

@media (max-width: 960px) {
  body.nhsaves-ui-active .article-layout {
    grid-template-columns: 1fr;
    gap: 36px;
  }
}
@media (max-width: 600px) {
  body.nhsaves-ui-active .post-content {
    font-size: 16px;
  }
}
body.nhsaves-ui-active .article-layout .sidebar {
  position: sticky;
  top: 90px;
  min-width: 0;
}
body.nhsaves-ui-active .article-layout .meta-card {
  background: var(--nhs-bg);
  border: 1.5px solid var(--nhs-border-light);
  border-radius: var(--nhs-radius-xl, 16px);
  padding: 24px;
  margin-bottom: 20px;
}
body.nhsaves-ui-active .article-layout .meta-row {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 0;
  border-bottom: 1px solid var(--nhs-border-light);
}
body.nhsaves-ui-active .article-layout .meta-row:first-child {
  padding-top: 0;
}
body.nhsaves-ui-active .article-layout .meta-row:last-child {
  border-bottom: none;
  padding-bottom: 0;
}
body.nhsaves-ui-active .article-layout .meta-row-icon {
  width: 32px;
  height: 32px;
  border-radius: var(--nhs-radius);
  background: var(--nhs-green-lighter);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
body.nhsaves-ui-active .article-layout .meta-row-icon svg {
  width: 16px;
  height: 16px;
  color: var(--nhs-green);
}
body.nhsaves-ui-active .article-layout .meta-row-text {
  flex: 1;
  min-width: 0;
}
body.nhsaves-ui-active .article-layout .meta-row-label {
  font-size: 14px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  color: var(--nhs-text-muted);
  line-height: 1;
}
body.nhsaves-ui-active .article-layout .meta-row-value {
  font-size: 16px;
  font-weight: 600;
  color: var(--nhs-text);
}
body.nhsaves-ui-active .article-layout .meta-row-value a,
body.nhsaves-ui-active .article-layout .meta-row-value a:link,
body.nhsaves-ui-active .article-layout .meta-row-value a:visited {
  color: var(--nhs-green);
  text-decoration: none;
}
body.nhsaves-ui-active .article-layout .meta-row-value a:hover,
body.nhsaves-ui-active .article-layout .meta-row-value a:focus {
  text-decoration: underline;
}
body.nhsaves-ui-active .article-layout .share-card {
  margin-bottom: 20px;
}
body.nhsaves-ui-active .article-layout .share-label {
  font-size: 14px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  color: var(--nhs-text-muted);
  margin-bottom: 8px;
}
body.nhsaves-ui-active .article-layout .share-btns {
  display: flex;
  gap: 8px;
  align-items: center;
}
body.nhsaves-ui-active .article-layout .share-btn {
  width: 38px;
  height: 38px;
  border-radius: 50%;
  border: 1.5px solid var(--nhs-border-light);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--nhs-text-muted);
  transition: border-color 0.15s, color 0.15s, background 0.15s;
  cursor: pointer;
  background: none;
  text-decoration: none;
}
body.nhsaves-ui-active .article-layout .share-btn:hover, body.nhsaves-ui-active .article-layout .share-btn:focus {
  border-color: var(--nhs-green);
  color: var(--nhs-green);
  text-decoration: none;
}
body.nhsaves-ui-active .article-layout .share-btn.is-copied {
  background: var(--nhs-green-lighter);
  border-color: var(--nhs-green);
  color: var(--nhs-green);
}
body.nhsaves-ui-active .article-layout .share-btn svg {
  width: 16px;
  height: 16px;
}
body.nhsaves-ui-active .article-layout .sidebar-cta {
  background: var(--nhs-green);
  border-radius: var(--nhs-radius-xl, 16px);
  padding: 28px 24px;
  color: #ffffff;
  text-align: center;
  margin-bottom: 20px;
}
body.nhsaves-ui-active .article-layout .sidebar-cta h3 {
  font-size: 18px;
  font-weight: 700;
  margin: 0 0 6px;
  color: #ffffff;
}
body.nhsaves-ui-active .article-layout .sidebar-cta p {
  font-size: 16px;
  opacity: 0.85;
  margin: 0 0 16px;
  line-height: 1.4;
  color: #ffffff;
}

body.nhsaves-ui-active .sidebar-cta a.btn-white,
body.nhsaves-ui-active .sidebar-cta a.btn-white:link,
body.nhsaves-ui-active .sidebar-cta a.btn-white:visited,
body.nhsaves-ui-active .sidebar-cta a.btn-white:hover,
body.nhsaves-ui-active .sidebar-cta a.btn-white:focus {
  color: var(--nhs-green);
  text-decoration: none;
}

body.nhsaves-ui-active .sidebar-cta .btn-white {
  background: #ffffff;
  color: var(--nhs-green);
  font-weight: 700;
  font-size: 16px;
  padding: 10px 20px;
  border-radius: var(--nhs-radius-lg);
  display: inline-flex;
  align-items: center;
  gap: 6px;
  transition: transform 0.15s, box-shadow 0.15s;
  border: none;
  cursor: pointer;
}
body.nhsaves-ui-active .sidebar-cta .btn-white svg {
  width: 16px;
  height: 16px;
}
body.nhsaves-ui-active .sidebar-cta .btn-white:hover, body.nhsaves-ui-active .sidebar-cta .btn-white:focus {
  box-shadow: 0 2px 12px rgba(0, 0, 0, 0.15);
  transform: translateY(-1px);
}

body.nhsaves-ui-active .related-full {
  max-width: var(--nhs-max-width);
  margin: 0 auto;
  padding: 0 24px 60px;
}

body.nhsaves-ui-active .related-full__header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 20px;
  padding-bottom: 16px;
  border-bottom: 1px solid var(--nhs-border-light);
  gap: 12px;
  flex-wrap: wrap;
}
body.nhsaves-ui-active .related-full__header h2 {
  font-size: 22px;
  font-weight: 700;
  color: var(--nhs-text);
  margin: 0;
}
body.nhsaves-ui-active .related-full__header a,
body.nhsaves-ui-active .related-full__header a:link,
body.nhsaves-ui-active .related-full__header a:visited {
  font-size: 16px;
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: 4px;
  color: var(--nhs-green);
  text-decoration: none;
}
body.nhsaves-ui-active .related-full__header a svg,
body.nhsaves-ui-active .related-full__header a:link svg,
body.nhsaves-ui-active .related-full__header a:visited svg {
  width: 16px;
  height: 16px;
}
body.nhsaves-ui-active .related-full__header a:hover, body.nhsaves-ui-active .related-full__header a:focus,
body.nhsaves-ui-active .related-full__header a:link:hover,
body.nhsaves-ui-active .related-full__header a:link:focus,
body.nhsaves-ui-active .related-full__header a:visited:hover,
body.nhsaves-ui-active .related-full__header a:visited:focus {
  text-decoration: underline;
}

body.nhsaves-ui-active .related-full__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

body.nhsaves-ui-active a.related-card,
body.nhsaves-ui-active a.related-card:link,
body.nhsaves-ui-active a.related-card:visited,
body.nhsaves-ui-active a.related-card:hover,
body.nhsaves-ui-active a.related-card:focus {
  text-decoration: none;
}

body.nhsaves-ui-active .related-full .related-card {
  display: flex;
  flex-direction: column;
  background: var(--nhs-bg);
  border: 1.5px solid var(--nhs-border-light);
  border-radius: var(--nhs-radius-xl, 16px);
  overflow: hidden;
  transition: border-color 0.2s, box-shadow 0.2s, transform 0.2s;
  text-decoration: none;
  color: inherit;
}
body.nhsaves-ui-active .related-full .related-card:hover, body.nhsaves-ui-active .related-full .related-card:focus {
  border-color: var(--nhs-green);
  box-shadow: var(--nhs-shadow-hover);
  text-decoration: none;
  transform: translateY(-2px);
}
body.nhsaves-ui-active .related-full .related-card:hover h3, body.nhsaves-ui-active .related-full .related-card:focus h3 {
  color: var(--nhs-green);
}
body.nhsaves-ui-active .related-full .related-card .related-card-image {
  height: 180px;
  background: var(--nhs-bg-light);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}
body.nhsaves-ui-active .related-full .related-card .related-card-image img {
  width: 100%;
  height: 100%;
  -o-object-fit: cover;
     object-fit: cover;
}
body.nhsaves-ui-active .related-full .related-card .related-card-image svg {
  width: 40px;
  height: 40px;
  color: var(--nhs-green);
  opacity: 0.2;
}
body.nhsaves-ui-active .related-full .related-card .related-card-body {
  padding: 18px 20px 22px;
  flex: 1;
  display: flex;
  flex-direction: column;
}
body.nhsaves-ui-active .related-full .related-card .related-card-tag {
  font-size: 14px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 6px;
}
body.nhsaves-ui-active .related-full .related-card .related-card-tag.tag-blog {
  color: var(--nhs-green);
}
body.nhsaves-ui-active .related-full .related-card .related-card-tag.tag-case {
  color: #1a6fb5;
}
body.nhsaves-ui-active .related-full .related-card .related-card-tag.tag-tip {
  color: #b8860b;
}
body.nhsaves-ui-active .related-full .related-card .related-card-tag.tag-faq {
  color: #6b4fa0;
}
body.nhsaves-ui-active .related-full .related-card .related-card-tag.tag-news {
  color: #b5455a;
}
body.nhsaves-ui-active .related-full .related-card .related-card-tag.tag-edu {
  color: #c26a2b;
}
body.nhsaves-ui-active .related-full .related-card h3 {
  font-size: 16px;
  font-weight: 700;
  color: var(--nhs-text);
  line-height: 1.3;
  margin: 0 0 6px;
  transition: color 0.15s;
}
body.nhsaves-ui-active .related-full .related-card p {
  font-size: 13px;
  color: var(--nhs-text-muted);
  line-height: 1.5;
  flex: 1;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
  margin: 0;
}

@media (max-width: 960px) {
  body.nhsaves-ui-active .related-full__grid {
    grid-template-columns: 1fr 1fr;
  }
}
@media (max-width: 600px) {
  body.nhsaves-ui-active .related-full__grid {
    grid-template-columns: 1fr;
  }
}